Relationships and Connection
Lots of folks struggle making friends, finding romantic partners, and finding closeness and intimacy in their relationships. Oftentimes we create barriers to connection with other, perhaps to protect ourselves in some way. In fact, these barriers sometimes even show up right in the therapy process between therapist and client. I can help you explore what might be getting in the way and understand some things you can do differently.
I can help you…
Deepen your relationships
Increase your sense of connection with others
Understand what’s going wrong in your romantic relationships
Get more comfortable with intimacy
Work through loneliness
Become more vulnerable with others
Find and maintain friendships
Improve social anxiety