Athletes commonly have to deal with a variety of stressors and concerns that other people don’t. My focus is always on you as a whole person, not just you as an athlete. Here are some of the things that I can help with:

• Working through unhelpful perfectionism

• Bettering your life and relationships outside of athletics

• Being more focused, present, and aware

• Handling the pressure and expectations that other’s put on you…or that you put on yourself!

• Learning to manage your nerves

• Achieving your goals and improving your performance